Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
Stop Trying to "Just Be Consistent': ADHD-Friendly Marketing System
ADHD-ish ™ Blog: I've encountered my fair share of marketing advice that simply doesn't fit the reality of living—and building a business—with an ADHD brain. The phrase "just be consistent" is promoted as a universal solution, but for entrepreneurs wired like me, those three words can feel more like a trigger than a form of encouragement. My energy and capacity don't always follow a predictable pattern. Some weeks, I'm riding a wave of hyperfocus and creativity, producing podcast episodes and outlining new projects with ease. Other weeks, even opening my laptop feels daunting. I created the ADHD-ish™ Method for people just like me, who don't need conventional wisdom—they need an ADHD marketing strategy that honors the unpredictable variability of the ADHD experience.
Why Entrepreneurs with ADHD Can't Market Consistently (It's Not a Discipline Problem)
Every piece of marketing advice aimed at ADHD entrepreneurs assumes the problem is willpower — post more, stick to the calendar, build the habit. That's backwards. The problem isn't that you can't be consistent. It's that you built a promotion strategy that requires a version of consistency your brain was never going to sustain, on a schedule that ignores how your energy actually moves.