Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Wishful Thinking Won't Grow Your Business: The Path to Real Action
In the early days of my entrepreneurial journey, I was stuck in a cycle of endless preparation and comparison. My bookshelf became a graveyard of unused planners, and I constantly wondered why I couldn't replicate the success I saw in others. It wasn’t until the frustration of stagnation outweighed my fear of change that I realized I needed to take real action. By embracing micro-commitments, leaning on my support system, and focusing on consistent progress over perfection, I transformed my mindset and my business.