Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
ADHD Strengths and Struggles: 3 Hard Truths, 0 Apologies
After more than five years and 300 episodes of the ADHD-ish Podcast, I've learned some hard truths about ADHD entrepreneurship that need to be said out loud. First: your self-doubt isn't wisdom, it's trauma. Entrepreneurs with ADHD often fall into cycles of overthinking, paralyzed by the need to anticipate every outcome. But ADHD entrepreneurship requires self-trust—making intuitive guesses and course-correcting when you get it wrong. Second: there's no magic pill. What most of us seek is a way to avoid discomfort, not solutions. True growth in ADHD mindset and motivation comes from building the capacity to do hard things, not from finding tools that make those things disappear. Third: your ADHD is not a get-out-of-jail-free card. There's a difference between "ADHD explains my challenge" and "ADHD excuses me from figuring this out." Stop the overthinking, refuse to apologize for who you are, and remember: imperfect action beats perfect planning every time. This is the foundation of sustainable ADHD mindset and motivation.