Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
How to Know If Your Positioning Problem Is Strategic or Neurological
Not every urge to reposition is wrong — sometimes the market really did shift. The problem is most ADHD entrepreneurs can't tell the difference in the moment.
Client feedback consistently naming the same gap; a shift in who's actually booking calls; a market-level change that shows up in more than one place at once.
The urge shows up right after finishing a big piece of work; it's accompanied by excitement about the new idea rather than dissatisfaction with results; nothing external has actually changed.
The practical test: Sit with the urge for a set period (a specific number of weeks, not "a while") before acting. If it's still there and still backed by evidence, it's strategic. If it's faded or was only ever backed by excitement, it was novelty.
This is a diagnostic skill worth building, not a character flaw to manage.