Welcome to the ADHD-ish ™ Blog

If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.

The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.

Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.

What You'll Find on the ADHD-ish ™ Blog

Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.

Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.

New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.


Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!

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Why Your Promotion Strategy Should Be Boring on Purpose

At some point in the last few months, you looked at your own marketing and thought: this is stale. I've said this a hundred times. People must be sick of hearing it. I need a new angle.

That thought felt like strategic insight. It almost never is.

What it usually is: your appetite for novelty, which has nowhere useful to go at the moment, redirecting itself at your messaging. And messaging is a terrible place to spend it, because the thing you're bored of is very likely the thing that's finally starting to work.

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