Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
The Balanced Marketing Strategy: 3 Components That Keep You Top of Mind for Your Best-Fit Clients
There are two ways entrepreneurs and small business owners with ADHD typically get it wrong when it comes to marketing, and they look like opposites from a distance.
The first is chasing everything at once. Four social media platforms, a newsletter, a lead magnet, a networking group, and a podcast started in a burst of enthusiasm and abandoned a few months in. It feels like coverage. It's actually one energy source spread so thin that all of it goes silent at the same time.
The second is locking onto a single channel and treating it as the whole strategy. That one at least produces results — up until the week you can't produce anything, and then your visibility drops to zero with nothing underneath it.
Neither is actually a system. Both are one drop in capacity away from total collapse.