Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Exploring the Intersection of Giftedness and ADHD in Women Entrepreneurs
Gifted & ADHD: The Untold Story of Female Entrepreneurs. Explore 7 key areas where these traits meet, overcome perfectionism, and unlock your business potential.
The Empathy Edge: How Curiosity Makes You a Sales Superstar
Are you highly sensitive or neurodivergent and need to sell? Aleasha Bahr reveals the Matchmaker Method, a sales strategy for introverts, empaths & value-driven sellers who hate feeling pushy.
Keep Rejection Sensitive Dysphoria From Ending Your Growth
Feeling rejected? You're not alone, especially if you're neurodivergent. This episode dives into rejection sensitivity & how to build resilience as an entrepreneur. Discover tools & techniques to navigate setbacks & turn them into growth opportunities.
Find Your Voice: Building Your Authentic Brand
Meet Jessica Lackey: Embrace authenticity and redefine success with insights from a Harvard MBA and business coach.
What's Your Unfair Advantage? How to Know and How to Use It
Redefining Authenticity in Coaching: Beyond Tactics & Manipulation. This episode explores strategic vulnerability as a powerful coaching tool, contrasting it with inauthentic tactics commonly used in the industry.
Understanding Value and Worth: Insights for Personal Growth
Struggling to Set Your Rates? This episode tackles value confusion & empowers solopreneurs to confidently price their worth.
Leading with Limits: How to Set Boundaries and Succeed
This episode explores the complexities of boundaries, unpacking how our cultural background, personality, and life experiences impact what's healthy.
Building Boldness: Cultivating the Confidence Habit
This episode explores the concept of confidence as a learnable skill, not just a feeling. We'll discuss overcoming perfectionism, taking action despite fear, and surrounding yourself with supportive women to achieve lasting success.
Different, Not Deficient: The Power of Self-Acceptance
Demystifying ADHD: A Personal Journey & Practical Strategies. This episode explores the complexities of ADHD beyond diagnosis. We'll discuss navigating stigma, self-discovery, and actionable tools for managing ADHD in everyday life.