Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Finding the Right Size for Your Business Success
Explore the Power of Rightsizing: This episode delves into the strategic concept of rightsizing for solopreneurs and small businesses. Discover how to optimize your operations, boost profits, and achieve owner satisfaction through a data-driven approach.
The Secret to Building Strong Client Relationships
Client work comeback! This episode explores why it's booming again & how to make it fulfilling, profitable & sustainable. Ditch the passive income hype - craft client relationships that thrive.
Signs Your Small Business Needs a Refresh
Small business feeling stuck? This episode explores the signs for change, helps you avoid costly mistakes, and guides you to the right path for your business success. Tune in and find out if a pivot, rebrand, or something else entirely is the answer you need.
Influencing Tomorrow: The Impact of Thought Leaders on Future Trends
Stand out as a thought leader with unique insights. This episode explores the essence of originality in expertise and industry perspectives.
Beyond the Contract: Who Owns Client Results in Your Business?
Master communication strategies to set clear client expectations and foster thriving partnerships. Define scope, boundaries, and decision-making styles for ultimate client satisfaction.
Build Your Dream Business: 9 Steps to a Stand-Out, Sought-After Brand
Discover the Boss Up Breakthrough for entrepreneurs. This episode offers clarity, commitment, and confidence for business success.
Strategist vs Consultant vs Coach: Who's right for you?
Learn how to choose the right business coach, consultant, or strategist for your entrepreneurial journey. Expert advice tailored to female solopreneurs. Don’t miss it!
Stronger Leadership for Business Growth: Is It Time to Boss Up?
Unleash your inner leader & skyrocket your business with the 'Boss Up Breakthrough' leadership guide - this episode will show you how!
Attract Your Dream Clients: Building an Application Process for Success
Frustrated by bad sales calls? Attract ideal clients & ditch the time sucks! This episode unveils a system for coaches & consultants to identify perfect clients who get results & rave about you.