I’m excited to share my interview with business coach, consultant and fractional COO, Jessica Lackey with you.  Since we talk about courage and authenticity in this episode, I think it’s important that I acknowledge something. When I was first introduced to Jessica Lackey by a mutual mentor, I expected to be a little bit intimidated because she has an MBA from Harvard, was a consultant for top-ranked McKinsey & Company and also had a successful corporate career at...

Picture this: it's a sunny summer day, and as you scroll through your social media feeds, you can't help but feel overwhelmed. There's an endless stream of posts, comments, and likes that seem to demand your attention. Your mood starts to dip, your energy wanes, and your motivation takes a hit. Sound familiar? If so, it might be time to consider taking a social media sabbatical.

Let's start by asking yourself some important questions. What are your goals for taking a social media...

Are you a business owner or entrepreneur struggling to create a manageable workload while still achieving success? Jadah Sellner, author of She Builds: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life, was my guest on the podcast and she has the perfect solution. In this blog, I'll outline how Jadah Sellner overcame her own burnout and used her Support Squad system to find sustainable success. From her perspective as an entrepreneur, Jadah Sellner explains how it's possible...

If you are like most of us, you jumped into your online business with nothing more than the intense desire to BYOB ( Be Your Own Boss, that is…) and put your faith in the celebrity coaches and online gurus to show you the way.  Now you are a few years into it, working too many hours,  making too little money, and feeling super stressed about how to get anything else done in your so-called life.  

It’s time to do a reality check, climb out from under our sunk...