The Boundaries Series: Boundaries as Self Care

 

This is the fourth and last episode in The Boundaries Series, and this one is called “Boundaries as Self Care”  Many solopreneurs were superstars in their former jobs and many of us came to self-employment with ingrained habits of overworking including taking work home, skipping vacations, and even going to work when we were sick, instead of taking our company PTO. 

Women are not conditioned to put their needs first, so when we become solopreneurs, we often...

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Staying Calm in the Midst of Chaos with Sarah Mikutel.

self care Mar 08, 2021
 

Today I am joined by Sarah Mikutel, an American expat who has been living permanently in Europe for over a decade. Sarah is an inspiration to me, not only because she had the drive and the courage to choose a life of freedom, something many driven women dream about, but because she is also on the path of continuous personal evolution.  

Sarah is a transformational coach, consultant, and podcaster, I love the way Sarah follows her curiosity, shares what she learns, and makes...

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