Mastering the Art of Expectations: How Understanding Your Tendency Can Improve Mental Health and Productivity

In a world filled with expectations and societal norms, it can be challenging for female entrepreneurs to navigate their path and find success on their own terms. As a driven woman entrepreneur myself, I understand the struggles and frustrations that can arise from feeling constrained by the expectations of others. That's why I wanted to delve into the topic in this blog.  

Understanding these tendencies is crucial because they influence how we navigate our business and personal...

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How to Know If You're Coachable

Welcome back Driven Woman Entrepreneur and thank you for joining me for this first solo episode of the New Year.  

The beginning of a new year tends to be a time when business owners think about hiring a coach to help them move their business forward. At such times, most people focus on the credentials and credibility of the coach they are thinking about hiring, but in this episode, I share something even more important than that, determining whether you are even...

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Therapist vs Coach: What's the Difference?

One of the subjects I am asked for my opinion on most often is the confusion between therapy and coaching.  I guess you could say I am uniquely qualified to address this topic because before I trained and certified as a coach, I was a licensed psychotherapist for over twenty years.  It has become a complicated, contradictory and at times controversial subject and one that a growing number of people are talking about. 

After being asked this question in a number of interviews...

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