Human beings have a need to understand themselves and others.  We label behavior and decide what is normal and what is not.  Our culture is particularly fond of pathologizing behavior and especially the behavior of women.  The way we speak to and about ourselves matters a lot.  We have all literally learned to think of ourselves in a certain way from an early age and it is a lot harder to change those beliefs than it is to question them before they stick. 

We have...

One of my favorite things about Client Success Story episodes is that I get to reconnect with some of my favorite people.  Today we are joined by Tanya, a project manager, wife and mom who had already burned out once and was on the fast track to a second round.  When she first decided to work with me, after hearing me being interviewed on a podcast, Tanya was feeling overwhelmed, defeated by her own mindset and had lost confidence in her ability to manage her responsibilities at...