Targeting the Habits that Limit Your Entrepreneurial Success

With a keen eye on the unique challenges female entrepreneurs face, especially those with ADHD tendencies, this post offers simple strategies for the six most common behavior patterns that get in our way and hold us back from reaching our goals.  So, let’s name them and tame them, together! 

Battling Distractibility

Distractibility often plagues the entrepreneurial mind, its roots in with our natural curiosity. For the wandering focus and unending task-switching, I prescribe...

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What's Holding You Back?

There are six common patterns of beliefs and behaviors that tend to hold female entrepreneurs back, particularly those with ADHD tendencies, and in this straight-talking solo episode, I am going to discuss what to watch for, why they happen and most importantly, what to do about it. 

Some of us are lucky to just have one of them, but these patterns tend to travel in packs, so it's likely that you're dealing with a couple, several or even all of them. No matter how smart, strong,...

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The Role of Mindfulness on the Path to Authenticity

Do you tend to blame yourself for your own suffering? Do you feel overwhelmed by external factors and the impact they have on your emotions and experiences? If these descriptions resonate with you, it's time to take back control and embrace mindfulness. In a recent conversation on the podcast, my guest, Meg Burton Tudman, shared her powerful journey of overcoming perfectionism and finding inner peace through mindfulness.  This blog post highlights some of the most insightful parts of our...

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Overcoming Perfectionism by Embracing Mindfulness with Meg Burton Tudman

So many women are discovering that conforming to the norm and following the prescribed path is just not working for them, and an increasing number are finding themselves feeling disillusioned when they check all the boxes and follow all the rules for having a great career and a successful life, but feel completely empty and miserable inside. Many of them will hunker down and stay on the path, trying to ignore the growing disconnect and dissatisfaction within.  Others give themselves...

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Overcoming Fear & Indecision: How to Take Risks in Your Business

As women entrepreneurs, we often face the pressure to appear successful by avoiding mistakes, and end up making decisions driven by fear, based on assumptions that are flawed.  Many businesses that seem prosperous on the outside may actually be struggling behind the scenes including those we are trying to emulate. To truly thrive in business, we need to find the balance between passion, purpose, planning, prioritizing, and profitability. It's time to shift our mindset, make strategic...

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Self Sabotaging Behaviors Limiting Your Success

As entrepreneurs, overcoming self-sabotaging behaviors is crucial to finding success in business. These behaviors can manifest in various ways, such as accepting too many commitments, avoiding creating systems and structures, or not taking responsibility for one's decisions. By recognizing and addressing these behaviors, entrepreneurs can improve their chances of achieving success and reaching their full potential. 

While everyone engages in self-sabotage at some point, being proactive...

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Business Challenges of The Highly Creative

Struggling with a super-creative brain and feeling guilty about not taking action on your brilliant ideas? This episode will teach you what you need to do to balance creativity with consistency, spontaneity with structure, and brilliance with bandwidth, so you can finally put your genius ideas into action in your business and life.

In this episode, you will learn  to:

  • Master the art of juggling creativity & consistency to produce more creative output
  • Break free from idea paralysis...
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The Accidental Entrepreneur's Guide to Success

Are you an accidental entrepreneur who's been told to simply 'leverage your corporate skills' to make it as an entrepreneur --but have come to realize it's really not the same game? In this episode, I'll share how to overcome the hardships faced by unintentional entrepreneurship, recognize the skills you mastered in your previous career that will help you succeed in your own business, and cultivate an entrepreneurial mindset along the way.

When faced with being laid off, unable to find a...

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Owning Who You're Not & Fully Embracing Yourself: Unpacking Nicole Kalil's Confidence Journey

Nicole Kalil shares her story of birthing her book, exposing the ironies of achieving success through a masculine lens and the personal journey of overcoming false confidence to ultimately become more trusting of herself.

"I can't tell you how much of the confidence builders were required and necessary to write this book and to put it out there, and how much of the confidence derailers came up on a very regular basis. When we were editing, perfectionism was all over the place.  Pure...

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The Hidden Reasons You Aren't Reaching Your Goals

Many female solopreneurs start a business with nothing more than a good idea, a lot of passion, and a strong sense of purpose. Then they start collecting free and low-cost information and advice, followed by courses and massive group programs that can get them out of the starting blocks but will leave them stuck, stranded, or spinning their wheels at some point because they don’t actually know what they need to succeed or how to implement the information they have and in what...

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