I often say that human beings only have two problems: We are always thinking and we always believe ourselves. While this may sound sarcastic (and it probably is) the underlying truth is that for many of us, our thoughts are the source of our suffering, not our circumstances.  That’s not to say our circumstances might not need some changing, but plenty of us have everything we need to be healthy, happy, successful, and fulfilled and we aren’t, because of our stinking...

One of my favorite things about Client Success Story episodes is that I get to reconnect with some of my favorite people.  Today we are joined by Tanya, a project manager, wife and mom who had already burned out once and was on the fast track to a second round.  When she first decided to work with me, after hearing me being interviewed on a podcast, Tanya was feeling overwhelmed, defeated by her own mindset and had lost confidence in her ability to manage her responsibilities at...