Do you tend to blame yourself for your own suffering? Do you feel overwhelmed by external factors and the impact they have on your emotions and experiences? If these descriptions resonate with you, it's time to take back control and embrace mindfulness. In a recent conversation on the podcast, my guest, Meg Burton Tudman, shared her powerful journey of overcoming perfectionism and finding inner peace through mindfulness.  This blog post highlights some of the most insightful parts of our...

Even though your spouse or partner may have recognized your entrepreneurial traits when you met or you were already up to your eyelashes in your first (or fifth venture)  they might not ever truly understand or accept it. We truly are a different breed. If you happen to be smart, self-aware or just plain lucky enough to find someone who finds your intensity, passion, risk taking, distractibility, creativity, perfectionism and chronic tardiness endearing, you are beyond...