From Magical Thinking to Strategic Planning: My Unfiltered Take on Discernment for Entrepreneurs

As a female solopreneur, I've come to understand that harnessing the power of accountability is crucial for the success of any coaching business. I created my signature framework to provide guidance, support and accountability to my clients. As I look back on the clients I have served in the last couple of years, I’ve come to the conclusion that I over-delivered on guidance and support, but could have done more to help my clients with implementation. This realization led me to the...

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From Trauma to Triumph: Burnout Risks and Recovery Strategies for the Driven Woman Entrepreneur

Are you a female entrepreneur who sometimes feels like you're on the edge of burnout? You're not alone. In fact, the recent podcast episode "The Fallacy of Burnout Prevention: A Candid Conversation with Cait Donovan" sheds light on a topic many driven women often face – the constant struggle to balance a successful business and personal well-being.  This conversation was not only deeply insightful, but offers valuable tips and perspectives on how to prevent and recover from...

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The Fallacy of Burnout Prevention: A Candid Conversation with Cait Donovan

There are a lot of people talking about burnout, but most of them are actually only teaching basic stress management strategies.  Today’s guest, Cait Donovan calls bulshit on most of what is being called burnout prevention and recovery.  A licensed acupuncturist and Chinese Medicine practitioner turned keynote speaker, author,  trauma informed burnout recovery coach and host of the wildly popular podcast, “Fried: The Burnout Podcast” has become a good friend...

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Overcoming Perfectionism by Embracing Mindfulness with Meg Burton Tudman

So many women are discovering that conforming to the norm and following the prescribed path is just not working for them, and an increasing number are finding themselves feeling disillusioned when they check all the boxes and follow all the rules for having a great career and a successful life, but feel completely empty and miserable inside. Many of them will hunker down and stay on the path, trying to ignore the growing disconnect and dissatisfaction within.  Others give themselves...

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How to Prioritize Your Mental Health as a Woman in Business

Are you a female entrepreneur struggling to balance the demands of your business and the need to prioritize your mental health? If so, you're not alone; in fact, 72% of female entrepreneurs experience mental health challenges. In this how-to guide, I'll share with you my own journey as a female entrepreneur navigating the world of mental health, and reveal practical steps you can take to prioritize your well-being while running your business.

Acknowledge your mental health struggles

...

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The Mentally Healthy Entrepreneur: What You Need to Know

From a licensed psychotherapist turned business coach perspective, the link between mental health and entrepreneurship seemed clear. But during Mental Health Awareness Month, an unexpected twist emerged: the unique challenges female solopreneurs faced. What I discovered shook me to my core and fueled my passion to address this issue. But what was it that I found? Keep listening to find out.

In this episode, you will be able to:

  • Explore the distinct mental health trials faced by...
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Rethinking Your Business for More Sustainable Success

Are you a woman entrepreneur or small business owner who's been in business for a few years? Are you feeling exhausted, overwhelmed, and on the verge of burnout? Do you have the feeling that you need a makeover to achieve sustainable success? Do you wonder how to know if your business needs one, and what you can do to make it over? In this blog post, I'll show you how to know if your business needs a makeover and the eight steps to follow if you do. 

Having a successful business is all...

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Does Your Business Need a Makeover?

Do you remember going to the mall?  Do you even remember malls?  Well, I do and one of the things I remember best is this: the only way to enter one of the big department stores was to go through the bright and shiny cosmetics department, full of “beauty advisors” with brushes and sponges in hand, dying to make you over in the latest fashion shades.  And who could resist?  

"There's nothing like seeing another woman sitting on the high stool and getting...

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Achieving Success With a Manageable Workload: Tips for Business Owners

Are you a business owner or entrepreneur struggling to create a manageable workload while still achieving success? Jadah Sellner, author of She Builds: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life, was my guest on the podcast and she has the perfect solution. In this blog, I'll outline how Jadah Sellner overcame her own burnout and used her Support Squad system to find sustainable success. From her perspective as an entrepreneur, Jadah Sellner explains how it's possible...

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Pacing Your Ambition, The Anti-Hustle Alternative with Jadah Sellner

I can hardly believe I’m writing this, but this is the last episode of The Driven Woman Entrepreneur Podcast for 2022, and if you are anything like me, and the rest of the self-employed women I know, you are tired.  You may even be somewhere closer to exhausted or even burned out.  I talk with many, many women business owners, and this seems to be the year that many of us expected would be our bounce-back but have found it to be a year of busting our butts with far too little...

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