Incorporating Buddhist Wisdom for a More Mindful Business

Drawing from my background as a cognitive behavioral psychotherapist who embraced the principles and practices of Buddhism about twenty years ago, in this rather personal solo episode, I share how mindfulness can be applied to business, emphasizing the importance of reducing unnecessary suffering and approaching business challenges with self-awareness and empathy. 

Despite not fitting the stereotypical image of a Buddhist, I have found these practices absolutely transformational and...

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