Just Say No

boundaries podcast Jan 05, 2021
 

Do you often find yourself trapped in a situation where some recurring requests or favors are thrown at you and you just find it difficult to decline? If there's one of the many things that most people find extremely tough to deal with, it might be learning how to say "no." Wanna know why? Because admit it or not, people always feel the need to be liked, and accepting those requests is just one way to get the validation that we seek.

But it’s not just about that. According to...

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Just Say No

blog boundaries Dec 31, 2020

When you meet a woman who has good boundaries, bears no resemblance to a people pleaser and carefully considers her own needs before agreeing to take responsibility for someone else's, time seems to stand still and you're admittedly in a bit of shock as well as admiration. I am not talking about a woman who is a genuine bitch, who actually doesn't give two shits about anyone but herself, that's a different story. I don't mean a Disney villainess either. I am talking about a woman who is...

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Obligation Management

blog boundaries Jun 25, 2020

Listen. If you are a driven woman, you have simply got to get in control of your day. Otherwise, it will control you. I am a bit of a productivity fanatic, so I am always on the lookout for every new app, brain hack, and planner that promises to help me get more done in less time. BUT, none of those tools are going to make a bit of difference unless you make and follow some simple rules about where your time goes, and to whom. 

For years, I called my efforts to get shit done "time...

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