If you struggle with inconsistent energy and brain fog, you have probably tried just about everything to get a handle on it. One thing you may have heard about, but haven’t tried yet is Intermittent Fasting.
I have been curious about it myself, and like many, I feel motivated at the beginning of a new year to improve my health habits, so I invited an expert to give us the down-low on IF.
Today we are joined by Marisa Moon, certified primal health coach, podcaster, and fellow driven woman with an ADHD brain.
Here’s what you will hear:
Marisa Moon teaches the most flexible method of incorporating intermittent fasting into your life. Your gut, your brain, your hormones, and your weight will love you for it!
Here is how to connect with Marisa:
FREE: Reset Manual for IF Freedom: https://www.marisamoon.com/iffreedom
Today’s podcast praise comes from Rebecca Weiner who says:
“Soul Talk for Strong Women”
The Driven Woman Podcast is amazing! Diann is insightful, relatable, and hilarious, and she makes some tough truths bearable and embraceable!
Thank you, Rebecca! Check her out on IG at @learnplaygrowconsulting
Her business is https://learnplaygrowconsulting.com/
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This episode is brought to you by:
The Driven Woman Facebook Group
The place to be for like-minded and like-brained women who want an ADHD friendly business and life: https://www.facebook.com/groups/thedrivenwoman/
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Work With Diann
Are you ready to invest in making 2021 the year you get back into momentum & move the needle? Click here to schedule a free 30-minute consultation with Diann to see if her signature 12-week private coaching program is right for you. Create an ADHD-friendly business and life! https://calendly.com/diannwingert/free-consultation/