Change, Habits & Fear, Oh My!

confidence Apr 12, 2021
 

Lately, we have been talking a lot about fear.  In last week’s guest expert interview with John Sovec, we talked about How to Keep Fear From Holding You Back. In this week’s solo episode, we will continue on the theme by discussing how it’s natural to feel that change is hard, how to deal with the fear of change, and the power of habit to make things easier.  

It’s all in understanding how the brain works, so I will help you understand how to put it to work for you. Overcoming your resistance and learning to accept change will ultimately make you feel good about yourself and acknowledging your fear will take you one step closer to your life goals. 

Our Pod Praise (podcast review) this week comes from Sarah Travel Gal, who writes: 

For all driven women! Not everyone is born a hyper-focused productivity guru. Diann’s show is perfect for driven, high-achieving women who want to learn to improve how they manage their time and energy. Love her mission and message!” 

Sarah is an American expat, podcast consultant, and transformational coach who joined me on one of my podcast episodes titled “Staying Calm in the Midst of Chaos”. Thank you for the wonderful review, Sarah!

Remember,  if you leave a review for The Driven Woman Podcast, Diann will read it on a future episode. For Apple Podcasts,  click here: https://apple.co/2BZDFzc

If you are an Android user,  please leave your review on Podchaser: 

https://www.podchaser.com/podcasts/the-driven-woman-1194485

Want to help me know exactly what content to feature?

Click here to take this poll  “What’s Holding You Back?”  I’m working on a brand new series on mindset blocks.  Tell me yours so I can create the perfect episodes for you! 

https://www.tryinteract.com/share/quiz/5e86e90dce39a3001432b6db

Work With Me

Are you ready to invest in making 2021 the year you get back into momentum & move the needle?  Click here to schedule a free 30-minute consultation with Diann to see if her signature 12-week private coaching program is right for you.  Create an ADHD-friendly business and life! https://calendly.com/diannwingert/free-consultation/

This episode is brought to you by:

The Driven Woman Facebook Group

The place to be for like-minded and like-brained women who want an ADHD friendly business and life  (https://www.facebook.com/groups/thedrivenwoman

Connect with Diann on social media: 

Instagram: https://www.instagram.com/coachdiannwingert/ 

LinkedIn:   https://www.linkedin.com/in/diannwingertcoaching/ 

Facebook:  https://www.facebook.com/diannwingertcoaching/ 

 



Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.